![]() You should consult with your doctor before undertaking any medical or nutritional course of action. Please note that this advice is generic and not specific to any individual. The opinions expressed in and do not necessarily reflect those of Newsmax Media. The currently accepted value for chromium dietary intake is 25 mcg/day for women and 35 mcg/day for men. Mussels stand out with their 128 micrograms per 3. While the information found on our websites is believed to be sensible and accurate based on the author’s best judgment, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. Some studies have shown that chromium supplements may be helpful for people with type 2 diabetes and insulin resistance ( prediabetes ). Shellfish in general are a great source of chromium. Readers are advised to consult a health professional about any issue regarding their health and well-being. (1996): Effects of chromium on health status, blood neutrophil phago- cytosis and in vitro lymphocyte blastogenesis of dairy cows. ![]() ![]() Because chromium picolinate plays an essential role in carbohydrate metabolism and. Multiple studies show that taking chromium supplements daily. You should take no action solely on the basis of this publication’s contents. The 5 Proven Health Benefits of Chromium Picolinate 1 Improves blood sugar control and insulin sensitivity. of chromium as chromium picolinate for three months and found no benefit. All information presented on our websites should not be construed as medical consultation or instruction. Chromium is widely available as a nutritional supplement in a wide number of. All answers to reader questions are provided for informational purposes only. It is not specific medical advice for any individual. PLEASE NOTE: All information presented on is for informational purposes only.
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